It’s best to know if your brakes work before you need them to. Take the time each day to run diagnostics: Am I eating enough? Am I sleeping enough? Am I acting in alignment with my principles? Am I laughing enough? Am I spending enough time with the people I love? Am I being creative?
No one else can take this time for you. You are your own mechanic; be a trustworthy one.
The Constant State...of Getting There 