To paraphrase Keats, truth is the only beauty we need to understand in life. We know that the truth is often called ugly more than beautiful because our daily world can seem more awful than good. Challenge yourself today to be an observer of all that is actually happening around you (not to you), and see all the micro-interactions that truly make up a “normal” day. You will see more pleasantness than hatred, more kindness than rudeness, more laughter than tears. The ugly truth is that way because we choose to see it that way, in order to allow our behavior to justify our reactions, which are equally ugly as this perceived truth. The actual truth simply is, and that is simply beautiful.