Positive Suffocation

At rest, we breathe about 16 times – 20 times per minute. That’s between 960 – 1,200 breaths per hour, 23,040 – 28,800 breaths per day, 691,200 – 864,000 per month, 8,409,600 – 10,368,000 per yer. The average life expectancy worldwide is currently 71.5 years or around 741,312,000 breaths. Every breath we take matters. How many non-renewable breaths have we wasted on worry,  fear or doubt? None of those breaths changed any outcomes. Worry, fear and doubt can’t survive without the air that we provide!