When we are down in the depths, we have to realize that getting back to the surface – back to being ourselves – requires patience and time. The awareness of how deep we are is simply the understanding of how deep a breath we need to take in order to start the upward journey. We’ve been down here before, so we already know we have the lung capacity to make it back to the surface. Inhale and move.

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Aspiring Stoic and Doting Father

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